Green Beauty Power Smoothie
Every morning, I repeat, every morning - I make this smoothie. Unless I'm traveling, in which case - I don't make this smoothie and those are sad days.
It has evolved over the year, but I think I have perfected it with the right balance of antioxidants, healthy fats, hydrating greens, protein and vitamins. It's a power smoothie to say the least.
Green Beauty Power Smoothie:
Don't panic, you don't need this fancy Vitamix to make this bad boy. (But isn't it lovely?) I used a single serve blender thing up until last week.
Step 1: Add 6-8oz's of almond milk, if you want it thicker go with 6oz.
Step 3: TSP of Moon Juice "Beauty Dust" - increases collagen and silica production with ingredients like pearl and goji.
Step 4: TSP of Maca - Maca is packed with vitamins, essential minerals and amino acids. It helps increases stamina and combat fatigue.
Step 5: A handful of spinach or kale or both - for obvious reasons.
Step 6: 1/4 cup of frozen blueberries
Step 7: Half a banana - full banana if I'm feeling really hungry.
Step 8: A TBSP of almond butter or coconut oil - for healthy fat
Step 9: Two pitted dates - they add sweetness, but are also rich in fiber and magnesium which helps with digestion.
Step 10: A handful of ice...ice baby
It looks like poop, but tastes like gold. ENJOY.